Pili Nuts?

Until very recently I had never heard of pili nuts…found them online at One Lucky Duck.  They are very rich and kind of buttery tasting– great for eating on their own, baking with or making into a smooth sauce.  I learned they are native of the Phillipines and grow in volcanic soil.

They are healthy like most nuts but in addition contain a large amount of magnesium and Vitamin E as well as omegas and all essential amino acids.

This entry was published on November 15, 2011 at 4:15 pm and is filed under baking, cooking, eating. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: